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Performing at your very best starts with the fuel you provide to your body. At the ISEH we can offer expert sports nutrition support from our consultant sports Dietitian. With their expertise, we can help:

  • Provide the correct foods to maximise performance both in and out of competition
  • Enhance your recovery from injury (e.g. concussion, musculoskeletal)
  • Support nutrition strategies to reduce your risk of infection
  • Periodise a nutrition strategy around your training season
  • Assess the amount of body fat and lean muscle tissue you have
  • Optimise your body composition for your goals, gaining muscle or losing body fat
  • Provide evidence-based advice on sports supplements and ergogenic aids

Our Dietitian is also able to help you manage any clinical conditions where nutrition can play a role, such as:  

  • Nutrition support and recovery from surgery
  • Diabetes
  • Obesity management (including pre and post bariatric surgery)
  • Dyslipidaemia
  • Cardiovascular health
  • Gastroenterology (e.g. IBS, Coeliac Disease, Crohns Disease, Diverticular Disease) 

How to be referred